This is the fourth in a series of posts about chronic disease.
Age is the biggest risk factor for dementia. You can’t keep from getting older, but there are things that decrease the risk of dementia at any age. In this post I will discuss the types of dementia, the symptoms associated with each and what is known about the epidemiology of each type. In the next post I will talk about ways to reduce your risk of dementia.
Statistics
In the US, 5% of 70-79 year olds have dementia. For 80-89 year olds, 17% have dementia and for people 90 or over, 31% have dementia. The prevalence of dementia is not distributed evenly across the population. The lower the educational level, the higher the risk of dementia over age 70. The prevalence is also increased for African Americans and for hispanics. Death rates for dementia have marked regional differences. Southern states have the highest death rates. Tennessee has the highest death rate at 90.1 per 100,000 and New York has the lowest at 43 per 100,000. Women are slightly more at risk than men and people who are married are at lower risk than people who are unmarried.
Normal brain aging
As people get older it is normal for brain function to slow down some. Here are some signs of normal brain aging that are not dementia, early or otherwise: forgetting names and then remembering them later; going into a room and forgetting what you came for; forgetting where you put your keys; slower recall of dates and events.
What is dementia?
Dementia is not just slowing down or forgetting. Dementia is a loss of brain function that significantly interferes with daily life. It can range from mild cognitive impairment to complete inability to care for oneself. People with dementia don’t just forget recent events, they forget how to do things they have always done, like cooking from a recipe or balancing a checkbook. They can wander and get lost in a familiar neighborhood. Recent memory is so impaired that they will often ask the same question over and over again. They may have trouble expressing themselves verbally and/or in writing. Certain types of dementia have some distinct symptoms, which I will talk about later in this post. Here is a link to a CDC web page that describes 10 warning signs of early dementia: 10 Warning Signs of Alzheimers. People tend to equate dementia with Alzheimer’s disease, and that is certainly the most common type (about 75%) but there are other causes for dementia as well.
Alzheimer’s Disease
In 1906 Alois Alzheimer, a psychiatrist and neuroanatomist, described a severe disease of the cerebral cortex in a 50 year old woman at a psychiatry meeting in Germany. She had severe memory loss, speech disturbance, sleep disturbance, paranoia and confusion. He followed her in the hospital until she died 5 years later. An autopsy was done and the microscopic slides of the brain showed distinctive plaques and neurofibrillary tangles. He presented the clinical history and autopsy report at the meeting.
This pattern of progressive dementia associated with the brain findings of plaques and neurofibrillary tangles became known as Alzheimer’s disease. It was initially also known as pre-senile dementia, because the first patients described were relatively young. It was only later that it was discovered that the dementia commonly associated with old age had the same microscopic brain findings of plaques and neurofibrillary tangles, so the Alzheimer’s disease label came to describe dementia at any age associated with the characteristic microscopic brain abnormalities. Research has subsequently shown that the plaques are made up of a protein called beta amyloid and the tangles are made up of another protein called tau.
There is no lab test or brain scan that will confirm a diagnosis of Alzheimer’s disease. A firm diagnosis can only be made by examining the brain after the patient dies. A diagnosis of probable Alzheimer’s disease can be made with about 90% certainty based on slow onset and gradual progression of dementia.
Alzheimer’s disease is not curable. There are some medicines that have been approved for Alzheimer’s, but they don’t work very well. Most studies of these medicines show cognitive improvement of about two points on a one hundred point measurement scale. Although statistically significant, clinical significance is doubtful.
Lewy Body Dementia
Lewy body dementia is the second most common cause of dementia after Alzheimer’s disease. It affects about 1.4 million Americans. Brain autopsies show clumps of protein called Lewy bodies. They are made of a normal brain protein called alpha-synuclein. A mutation of the protein causes it to be misfolded and accumulate in nerve cells in the brain. People with Lewy body dementia have very vivid hallucinations and movement disorders similar to Parkinson’s disease. They also have fluctuating levels of consciousness, sometimes being very confused and sometimes having moments of clarity. There is no cure and it leads to death in 4-6 years. This is the type of dementia that the actor Robin Williams had.
Vascular Dementia
Vascular dementia is caused by blockage of small arteries in the brain. The same risk factors for heart disease and stroke are also risk factors for vascular dementia. It is thought that vascular dementia occurs because of a series of tiny strokes in the brain. Sometimes vascular dementia proceeds in a stepwise fashion, but it can also progress gradually, just like Alzheimer’s disease. In that case it is clinically indistinguishable from Alzheimer’s disease and it is also not uncommon for people with vascular dementia to have Alzheimer’s disease as well. About 5-10% of people with dementia have vascular dementia alone. Just as with Alzheimer’s disease, there is no specific lab test or brain scan that reliably makes a diagnosis of vascular dementia. Once again, a firm diagnosis can only be made at autopsy. There is no treatment other than prevention.
Pick Disease
Pick disease is also called frontotemporal dementia or frontotemporal degeneration. It is less common than Alzheimer’s disease, Lewy body dementia and vascular dementia, but it tends to occur at much younger ages, often in the 40’s or 50’s. It is sufficiently rare that the epidemiology is not well understood. The brain cells of people with Pick disease have round bodies called pick bodies. They are made of tau fibrils, the same protein that is in the neurofibrillary tangles in the brains of people with Alzheimer’s disease. The symptoms of Pick disease are primarily loss of control of behavior as well as language difficulties. It is often initially misdiagnosed as a psychiatric disorder. There are three variants. One involves mostly behavioral abnormalities like mood changes, personality changes, inappropriate behavior, social withdrawal, and repetitive behaviors. The second variant is called primary progressive aphasia. People with this variant have progressive loss of the ability to speak, write and understand language. The third variant involves difficulty with movement and balance. The cause is unknown and there is no treatment. People with Pick disease eventually die from it, but can survive as long as ten years. This is a terrible disease. It is fortunate that it is relatively rare.
Treatable Causes of Dementia
Although the vast majority of people with dementia have one of the four diseases described above that are progressive and incurable, there are a few causes of dementia that are reversible. That is why we do blood tests, CT scans and MRI’s on people newly diagnosed with dementia, because every now and then we find one of the treatable causes. Treatable causes of dementia are: hypothyroidism (low thyroid hormone); vitamin B12 or folate deficiency; infections of the brain (syphilis, Lyme disease and others); brain tumors; subdural hematomas (blood clots under the membrane that covers the brain); normal pressure hydrocephalus (blockage of the flow of spinal fluid out of the brain). Depression in older people can look like dementia and should always be ruled out.
I will give you an idea about how uncommon treatable dementia is in clinical practice. In forty years of primary care practice, despite dutifully doing the recommended evaluation on every patient with a new diagnosis of dementia I found normal pressure hydrocephalus once and none of the others. That is not to say that I did not see and treat those other conditions, but none of them ever presented as undiagnosed dementia.
Brain changes of Alzheimer’s Disease Without Dementia
There have been two population studies that started with older people who had no evidence of dementia and followed them for years with followup tests for dementia. In both of them a small percentage of people who had plaques and neurofibrillary tangles typical of Alzheimer’s disease had no evidence of dementia on the tests during life.
The Nun Study
The participants in this study were Catholic sisters, who were members of the School Sisters of Notre Dame congregation living in the United States. All sisters born before 1917 were asked to participate in the study. There were 678 sisters who agreed to participate and they were all enrolled in the study between 1991 and 1993. Permission to do autopsies after their deaths was obtained from 95% of the sisters. A small group had typical plaques and neurofibrillary tangles in their brains at autopsy, but had no evidence for dementia while they were alive. Here is a link to one of the papers from that study: The Nun Study.
Adult Changes in Thought Study
This study recruited 4690 subjects from the Seattle area. Again, participants had no evidence of dementia at the beginning of the study. Tests for dementia were done periodically for all the living participants. Permission to do autopsies after their deaths was obtained from 25% of this group. Like the Nun Study, a small group of these people had typical Alzheimer’s disease changes in their brains, but no evidence of dementia while they were alive. Here is a link to the description of that study: Adult Changes in Thought Study.
Cognitive Reserve
Both of the studies described above suggest that some people have or can develop some sort of cognitive reserve that preserves brain function even in the presence of structural changes in the brain. I will talk about evidence for how that may happen in the next post.